Woo Jin-yong, renowned for his victory in Netflix’s “Physical: 100,” continues to make headlines with his athletic pursuits and recent public appearances. He is a CrossFit and Snowboard athlete. Woo Jin-yong was selected for team 4, and he was the winner of the whole competition. 39 years old this athlete has a height of 5 feet and 10 inches. As of 2025, Woo remains a prominent figure in the fitness community, actively engaging with fans and sharing insights into his training regimen.
Woo Jin-yong’s biography
| Known As | Woo Jin-yong |
| Real Name | Woo Jin-yong |
| Nick Name | N/A |
| Age (as of 2024) | 39 |
| Height | 5’10 |
| Weight | 185 lbs |
| Education | Masters in Physical Education, Chung-Ang University |
| Nationality | South Korean |
| Birth Place | South Korea |
| Where he lives now | Canada |
| Team (In Physical 100) | 4 |
Woo Jin-yong Physical 100 Appearance and What is he doing now
After winning Netflix’s Physical: 100, Woo Jin-yong solidified his status as a global fitness icon. While he initially continued his career in Canada as a professional snowboarder and instructor, by 2025, he has returned to South Korea where he established his own gym, merging his passions for CrossFit and snowboarding.
His social media presence, especially on Instagram (@jdsbx), showcases his rigorous training routines and motivational content, including a January 2025 video that highlighted his ongoing commitment to elite fitness. Beyond personal achievements, Woo remains focused on contributing to the Olympic movement, expressing interest in coaching future athletes on the world stage.
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Woo Jin-yong’s Age and Early Life
Woo Jin-yong was 37 years old when he participated in Physical 100 season 1. He was born on January 27, 1986, in Seoul and grew up there. As of 2025, now he is 39 years old. He was the first to officially represent South Korea as a national snowboarding athlete at the International Ski Federation Freestyle Ski Cross World Cup.
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Woo Jin-yong’s Height, weight, and physical appearance
| Height | 5’10 |
| Weight | 185 lbs |
| Eye color | Black |
| Hair Color | Black |
Woo Jin-yong’s family life and relationships
| Father | N/A |
| Mother | N/A |
| Spouse / Girlfriend / Boyfriend | N/A |
| Siblings | N/A |
| Children | N/A |
Woo Jin-yong remains a prominent figure in the fitness community, inspiring many through his dedication and achievements. His journey from a national snowboarding athlete to a celebrated CrossFit trainer exemplifies his commitment to promoting physical fitness and athletic excellence.
Social media
- Faceboook – N/A
- YouTube – N/A
- X – N/A
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