When we think of psychedelic substances, what usually comes to mind are the stereotypical images from movies: wild visuals and intense trips filled with laughter or fear. But for some people, psychedelics can be an essential tool for self-discovery. It’s all about using magic mushrooms as a therapy that helps me examine my thoughts and …
Kratom is an ancient herbal remedy that has grown increasingly popular recently. Everyone, from health enthusiasts to chronic pain sufferers, has come to rely on kratom as a natural and effective way to improve their well-being. However, there are still a lot of myths and misconceptions circulating about this noble plant medicine – unfortunately, they …
Many people use the saying “you are what you eat” as a joke, but when it comes to aging, there’s some truth to this principle. The decisions you make for meals affect your health right now and in the future, too. Making smart food choices can help you stay healthy in many ways. What types …
A lot of people don’t really give much thought to their spinal health unless they suffer an injury or a progressive condition such as degenerative disc disease has begun to take a serious toll on their quality of life. However, there is an extensive variety of ways that problems with misalignment in your spine and …
Bipolar disorder is a mental health condition characterized by extreme mood swings ranging from manic or hypomanic episodes to depressive episodes. Without treatment, bipolar disorder can impact your quality of life and relationships. Online bipolar treatment offers significant benefits that increase access to therapy, so you can better manage the symptoms of this condition. What …
Nurses play an important role in meeting the community’s health needs. They are often the first people that patients see when they need medical help, and they are in charge of a wide range of services, from preventive care to treatment in an emergency. Nurses also try to make it easier for people to get …
Making the decision to seek help from a mental health professional is an important step in taking care of yourself. But for many people, visiting a mental health clinic for the first time can be daunting and overwhelming. However, with the right preparation and mindset, first-time visits can be more manageable — even beneficial! This …
Do you do a lot of coding? Are you working on your computer the whole day? If so, it’s important to not only be aware of your posture and activity level for overall health, but also pay attention to how these factors are affecting your eyesight. As technology continues its ever-growing presence in our lives, …
Kratom is an herbal medicine derived from the leaves of a tropical tree that originates from Southeast Asia. In traditional folk medicine, kratom has been used for ages as a treatment for depression and anxiety. It is becoming increasingly popular in Western countries as a natural remedy for these mental health disorders. However, the scientific …
Protein is essential for human health, and it helps to build and repair muscle tissue, produce enzymes and hormones, and maintain the immune system. Despite this, many people need to consume more protein in their diets. If you want to increase your protein intake, consider taking a protein supplement such as myprotein. Here are nine …